top of page



Gratitude: The Simple Practice That Can Transform Our Wellbeing
“When each day is the same as the next, it is because people fail to recognise the good things that happen in their lives every time the sun rises.”— Paulo Coelho, The Alchemist There is something incredibly powerful about this quote. How often do we wake up, go through the same morning routine, rush into the demands of the day and reach bedtime without really noticing the moments that made that particular day special? Perhaps we had a lovely conversation with someone we care
Debs Gordon-Williams
Aug 254 min read
bottom of page